The simple answer is anyone willing to grow and evolve into a better version of themselves.
Many believe that Tantra can only be practiced with a partner, or that sexual energy is necessarily practiced, but this is not the case. Of the 112 tantra meditations, only a few are related to sexuality.
Tantra practices usually teach how to use your five senses: touch or feeling, sight, hearing, taste, and smell to develop introspection, sensuality, wisdom until the essence of personality and cosmos is clearly revealed.
Tantra does not impose any beliefs or “how it should be”, it provides methods with which everyone can experiment independently and thus discover their own truths.
It’s great when practiced with a loved one because it can go very deep. However, it is possible to practice Tantra in solitude. Lauren Tindall
If you’re ready for:
- better relationships
- improved performance
- increased ability to let go
- Let go of hurtful situations
- Let go of past wounds
- Let go of toxic people
- Let go of expectations
When we learn to let go of our wounds and our old unresourceful habits, we gain many benefits: our self-esteem grows, we gain the courage to create a life guided by our own beliefs and values, not imposed opinions from the environment.
We gain the courage to say no to limitations and the determination to finally say yes to all possibility!
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